VideoIn personClinical Nutrition
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
From
₦25,000
Next: Tomorrow, 09:00
Approved, registered dietitians
Book a dietitian who knows Nigerian food
Diabetes, blood pressure, PMOS, weight, kidney care and more. Pick a time, book as a guest in two minutes, and meet by video from anywhere in Nigeria.
- Video, phone or in person
- From ₦25,000, paid in Naira
- Secure Paystack checkout
Not sure who to pick? Ask us to match you
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2 dietitians taking new clients
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VideoIn personClinical Nutrition
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
From
₦30,000
Next: Tomorrow, 09:00
What our dietitians help with
Medical nutrition for long-term conditions, built around the food you already eat.
Diabetes dietitianFood is the biggest lever you have on blood sugar. A dietitian builds a plan around how you actually eat, so your readings come down without giving up Nigerian food.Hypertension dietitianSalt, seasoning cubes and processed foods do a lot of the damage in Nigerian diets. A dietitian helps you cut them without your food tasting flat.PMOS dietitianPMOS, the condition long called PCOS, is driven in large part by insulin resistance. The right way of eating can steady your cycle, energy and weight.Weight loss dietitianNo juice cleanse, no starving. A dietitian sets a pace you can keep and a plan built on food you already like.Kidney (renal) dietitianKidney disease changes how much protein, potassium, phosphorus, salt and fluid you can have. A renal diet is detailed, and getting it right protects the kidney function you have.Pregnancy dietitianWhat you eat during pregnancy and breastfeeding matters for you and your baby. A dietitian helps with healthy weight gain, gestational diabetes, nausea and getting back on track after birth.Gut health dietitianBloating, reflux, constipation and IBS often improve with the right changes to what and how you eat. A dietitian helps you find your triggers without cutting out half your diet.Cholesterol dietitianCholesterol responds to the fats you cook with, the fibre you eat and your weight. A dietitian helps you change the right things first.Sickle cell dietitianGood nutrition supports energy, growth and recovery in sickle cell disease. A dietitian helps with hydration, appetite, and getting enough calories and nutrients, especially for children.
How booking works
- 01
Pick a dietitian
Every dietitian is reviewed and approved before they can take bookings.
- 02
Choose a time
See real open slots and book in under two minutes. No account needed.
- 03
Pay securely
Card, transfer or USSD through Paystack, in Naira. Only once you have a slot.
- 04
Meet and get a plan
Join by video or phone, and leave with a plan built around the food you eat.
Find a dietitian in your city
Video consultations reach every state. These pages show who also sees patients in person, and plans built around local food.
- Dietitian in Lagos
- Dietitian in Abuja
- Dietitian in Port Harcourt
- Dietitian in Ibadan
- Dietitian in Kano
- Dietitian in Benin City
- Dietitian in Enugu
- Dietitian in Warri
- Dietitian in Calabar
- Dietitian in Uyo
- Dietitian in Kaduna
- Dietitian in Jos
- Dietitian in Ilorin
- Dietitian in Abeokuta
- Dietitian in Owerri
- Dietitian in Sokoto
- Dietitian in Maiduguri
- Dietitian in Katsina
- Dietitian in Zaria
- Dietitian in Bauchi
- Dietitian in Yola
Questions people ask
How much does it cost to see a dietitian?
Consultations on Cooked Indoors start from ₦25,000. Each dietitian sets their own fee by session type and length, and you see the exact price before you pay.
What is the difference between a dietitian and a nutritionist?
In Nigeria, "nutritionist" is not a protected title, so anyone can use it. A registered dietitian has trained in clinical nutrition and is qualified to manage diet for medical conditions like diabetes, kidney disease and high blood pressure. Every dietitian on Cooked Indoors is reviewed before they can take bookings.
Is a video consultation as good as seeing a dietitian in person?
For most nutrition care, yes. A consultation is a conversation about your history, your results and how you eat, and none of that needs a physical exam. Video also makes follow-ups easier, which is where most of the progress happens.
Do I need an account to book?
No. Pick a dietitian and a time, enter your name and email, and you are booked. You can create an account later to manage bookings and see your plan.
How do video consultations work?
After booking you get a confirmation email with your session details. At the time, join from your phone or laptop. No app to install, and a normal data connection is enough.
Are the dietitians registered?
Every dietitian is reviewed and approved by Cooked Indoors before they can take bookings. Profiles show a registered badge once we hold their registration details.
How do I pay?
Paid consultations are paid securely through Paystack by card, bank transfer or USSD, in Naira. You only pay once you have picked a time.
Can I reschedule or cancel?
Yes. Reply to your confirmation email or contact us and we will move your session. Please give at least 24 hours notice where you can.