Transforming nutrition, one meal at a time
Cooked Indoors connects patients with registered dietitians and professional chefs to make clinical-grade nutrition accessible, personal and delicious — whether you're managing a health condition at home or running a hospital kitchen.
OUR MISSION
Make clinical nutrition accessible in Africa — starting with food people actually eat
In Nigeria, most people managing diabetes or hypertension don't have access to a dietitian. We're changing that — with tools that work for patients, dietitians and hospitals.
OUR VISION
A world where food is the first prescription
We believe that access to personalised, culturally relevant nutrition should be a default feature of healthcare — not an afterthought. Our goal is to become the nutrition operating system for Africa and the African diaspora, starting with Nigeria.
WHAT WE DO
One platform, three audiences
Whether you're a patient looking for better meals, a dietitian growing your practice, or a hospital modernising food services — we built Cooked Indoors for you.
For Patients
Personalised meal plans, progress tracking and direct access to registered dietitians — all from your phone. Manage conditions like diabetes, hypertension and kidney disease with food that actually tastes good.
For Dietitians
A modern practice management platform: consult patients online, prescribe meal plans, track compliance and grow your client base — without the admin overhead.
For Hospitals
End-to-end nutrition technology — patient meal ordering, kitchen displays, staff canteen management, HMO billing and compliance reporting in one integrated system.
OUR VALUES
What we stand for
Evidence-based nutrition
Every meal plan and recommendation on our platform is grounded in clinical nutrition science and reviewed by registered dietitians.
Accessibility
Quality nutrition guidance shouldn't be a luxury. We're building tools that make clinical-grade dietary support available to everyone, regardless of location or income.
Privacy-first
Health data is deeply personal. We encrypt everything, never sell your information and follow HIPAA-inspired practices across the platform.
Community
Lasting change happens together. Our challenges, group journeys and community features help patients support one another on the path to better health.
THE TEAM
Meet the founders
Built by doctors, engineers and operators who believe better food is better medicine.
Dr. Debo Odulana
Co-Founder & Chief Medical Officer
Physician and health-tech entrepreneur with a deep interest in preventive nutrition and chronic disease management. Debo founded Cooked Indoors after seeing first-hand how poor dietary support contributes to avoidable complications in patients with diabetes, hypertension and kidney disease. He leads clinical direction, research and the dietitian network.
Tito Ipinmoye
Co-Founder & CEO
Operator and product thinker with a background in consumer technology and health services. Tito drives strategy, growth and partnerships across the consumer, dietitian and hospital segments. He is passionate about building infrastructure that makes quality nutrition support a default — not a privilege.
Matthew Aloba
Co-Founder & CTO
Full-stack engineer and systems architect with experience building data-intensive platforms at scale. Matthew leads product development, AI systems and the technology infrastructure that powers meal planning, clinical workflows and hospital operations on the Cooked Indoors platform.
Ready to get started?
Join thousands of patients, dietitians and hospitals already using Cooked Indoors to transform nutrition outcomes.