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Zucchini Noodles with Turkey Bolognese

Name: Zucchini Noodles with Turkey Bolognese
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: continental-italian
Ingredients: 400 g Zucchini; 300 g Ground turkey; 200 g Tomato sauce; 60 g Onion; 6 g Garlic; 50 g Carrots; 40 g Celery; 15 ml Olive oil; 5 g Italian herbs; 20 g Parmesan cheese

Spiralized zucchini with a rich turkey meat sauce — all the comfort, minimal carbs.

Total Time

35 min

Prep

15 min

Cook

20 min

Servings

Cuisine

Continental Italian

320kcal

Calories

30g

Protein

16g

Carbs

16g

Fat

Fiber

Download Recipe

How to Make It

1
Spiralize zucchini into noodles. Set aside on paper towels.
2
Sauté onion, garlic, carrots, and celery. Add turkey, brown thoroughly.
3
Add tomato sauce and herbs, simmer 15 minutes.
4
Toss zucchini noodles briefly in a hot pan. Top with turkey Bolognese and parmesan.

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