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Walnut and Flaxseed Overnight Oats
Omega-3 packed overnight oats with walnuts and flaxseed — prep the night before for an effortless morning.
Total Time
5 min
Servings
1
Cuisine
International
380kcal
Calories
14g
Protein
46g
Carbs
16g
Fat
6g
Fiber
How to Make It
- 1
Mix oats, milk, yogurt, flaxseed, and honey in a jar.
- 2
Cover and refrigerate overnight (at least 6 hours).
- 3
In the morning, top with sliced banana and walnuts. Eat cold.
Tip: Flaxseed is one of the richest plant sources of omega-3 fatty acids.
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