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Turmeric Golden Milk Overnight Oats

Name: Turmeric Golden Milk Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: international
Ingredients: 50 g Rolled oats; 200 ml Oat milk; 3 g Turmeric; 2 g Cinnamon; 1 pinch Black pepper; 10 ml Honey; 15 g Cashews; 0.5 pc Banana

Anti-inflammatory golden milk soaked into overnight oats — turmeric, cinnamon, and oat beta-glucan.

Total Time

5 min

Servings

Cuisine

International

340kcal

Calories

Protein

54g

Carbs

10g

Fat

Fiber

Download Recipe

How to Make It

1
Mix oats, oat milk, turmeric, cinnamon, pepper, and honey in a jar.
2
Refrigerate overnight.
3
Top with sliced banana and cashews.
Tip: Black pepper increases turmeric absorption by 2000%.

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