breakfastDiabetes

Turkish Eggs (Cilbir)

Name: Turkish Eggs (Cilbir)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: middle-eastern-turkish
Ingredients: 4 pcs Eggs; 200 g Greek yogurt; 6 g Garlic; 20 g Butter; 5 g Aleppo pepper (or paprika); 15 ml White vinegar; 5 g Dill; 1 tsp Salt

Poached eggs on garlicky yogurt with spiced butter — low-carb, high-protein Turkish breakfast.

Total Time

15 min

Prep

5 min

Cook

10 min

Servings

Cuisine

Middle Eastern Turkish

310kcal

Calories

20g

Protein

Carbs

22g

Fat

Download Recipe

How to Make It

1
Mix yogurt with crushed garlic and salt. Spread on plates.
2
Poach eggs in simmering water with vinegar for 3 minutes.
3
Place eggs on yogurt. Melt butter with Aleppo pepper, drizzle over eggs.
4
Garnish with fresh dill. Serve immediately.

Want this in your meal plan?

Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.

Get started free