All Recipes

dinnerHearthealth
Teriyaki Salmon
Pan-seared salmon glazed with sweet soy teriyaki — omega-3 rich and elegant.
Total Time
17 min
Prep
5 min
Cook
12 min
Servings
2
Cuisine
East Asian Japanese
380kcal
Calories
36g
Protein
16g
Carbs
18g
Fat
How to Make It
- 1
Mix soy sauce, mirin, sugar, and ginger for glaze.
- 2
Pan-sear salmon skin-side down 4 minutes.
- 3
Flip, pour glaze over. Cook 3 minutes, basting.
- 4
Sprinkle sesame seeds. Serve with rice and steamed veg.
Want this in your meal plan?
Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.
Get started free