lunchdinnerGut Health

Tempeh Stir-Fry with Vegetables

Name: Tempeh Stir-Fry with Vegetables
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: southeast-asian-indonesian
Ingredients: 200 g Tempeh; 100 g Broccoli; 80 g Bell pepper; 60 g Carrots; 20 ml Soy sauce; 10 ml Sesame oil; 5 g Garlic; 5 g Ginger

Fermented soy tempeh stir-fried with colourful vegetables — probiotic protein that supports gut health.

Total Time

20 min

Prep

10 min

Cook

10 min

Servings

Cuisine

Southeast Asian Indonesian

280kcal

Calories

20g

Protein

20g

Carbs

14g

Fat

Fiber

Download Recipe

How to Make It

1
Slice tempeh and pan-fry in sesame oil until golden on both sides.
2
Add garlic, ginger, and vegetables. Stir-fry 3-4 minutes.
3
Splash with soy sauce and toss until evenly coated.
4
Serve over rice or noodles.

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