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breakfastPostnatal
Sweet Potato and Ginger Porridge
Warm sweet potato porridge spiced with ginger — soothing, energy-giving, and aids digestion postnatally.
Total Time
20 min
Prep
5 min
Cook
15 min
Servings
2
Cuisine
International
280kcal
Calories
4g
Protein
50g
Carbs
8g
Fat
6g
Fiber
How to Make It
- 1
Boil sweet potatoes until very soft.
- 2
Mash with coconut milk, grated ginger, and cinnamon.
- 3
Warm through and drizzle with honey. Serve warm.
Tip: Ginger aids digestion and helps reduce postpartum bloating.
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