lunchdinnerDiabetes

Sweet Potato and Chickpea Bowl

Name: Sweet Potato and Chickpea Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Cuisine: international
Ingredients: 300 g Sweet potatoes; 200 g Chickpeas (cooked); 80 g Spinach; 25 g Tahini; 15 ml Lemon juice; 3 g Cumin; 3 g Smoked paprika; 15 ml Olive oil

Roasted sweet potatoes and spiced chickpeas over spinach with a creamy lemon tahini — warm, hearty, and entirely plant-based.

Total Time

40 min

Prep

10 min

Cook

30 min

Servings

Cuisine

International

440kcal

Calories

16g

Protein

62g

Carbs

16g

Fat

14g

Fiber

Download Recipe

How to Make It

1
Cube sweet potatoes. Toss chickpeas with cumin, paprika, and oil. Roast both at 200°C for 25 minutes.
2
Whisk tahini with lemon juice, garlic, and water for dressing.
3
Wilt spinach in a pan.
4
Assemble bowls: spinach base, sweet potatoes, chickpeas, drizzle of tahini.

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