lunchdinnerHighprotein

Sweet Potato and Black Bean Quesadilla

Name: Sweet Potato and Black Bean Quesadilla
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1 servings
Cuisine: latin-american-mexican
Ingredients: 2 pcs Flour tortillas; 80 g Mashed sweet potato; 80 g Black beans; 40 g Cheddar cheese; 2 g Cumin

Leftover sweet potato and black beans in a crispy quesadilla — fibre-rich and quick comfort food.

Total Time

8 min

Prep

3 min

Cook

5 min

Servings

Cuisine

Latin American Mexican

430kcal

Calories

16g

Protein

57g

Carbs

14g

Fat

Fiber

Download Recipe

How to Make It

1
Spread mashed sweet potato on tortilla. Add beans, cheese, and cumin.
2
Top with second tortilla. Pan-fry 2-3 minutes per side until crispy.
3
Cut into wedges and serve.

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