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Sundubu Jjigae (Soft Tofu Stew)
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Sundubu Jjigae (Soft Tofu Stew)

A silky, intensely spiced soft tofu stew with clams, mushrooms, and a raw egg cracked in at the end. Served bubbling in a stone pot, this iconic Korean dish is warming, nourishing, and low-carb.

Total Time

30 min

Prep

10 min

Cook

20 min

Servings

2

Cuisine

East Asian Korean

280kcal

Calories

26g

Protein

9g

Carbs

15g

Fat

2g

Fiber

How to Make It

  1. 1

    Heat sesame oil and neutral oil in a stone pot (or heavy pot) over medium heat. Add garlic and onion. Sauté for 2 minutes.

  2. 2

    Add gochugaru and stir-fry for 1 minute until fragrant and the oil turns red.

  3. 3

    Pour in anchovy stock and soy sauce. Bring to a boil.

  4. 4

    Add mushrooms and clams. Cook for 3–4 minutes until clams begin to open.

  5. 5

    Spoon soft tofu into the stew in large dollops. Do not stir. Simmer for 5 minutes.

  6. 6

    Crack one raw egg directly into each serving pot. Cover and cook for 1–2 minutes until the white is just set but yolk remains runny.

  7. 7

    Garnish with spring onions and serve immediately in the hot pot with steamed rice on the side.

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