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Stuffed Zucchini Boats with Chicken

Name: Stuffed Zucchini Boats with Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: continental-italian
Ingredients: 4 pcs Zucchini (large); 300 g Ground chicken; 100 g Tomato sauce; 40 g Onion; 6 g Garlic; 5 g Italian herbs; 60 g Mozzarella cheese (part-skim); 10 ml Olive oil

Zucchini halves stuffed with seasoned chicken, tomato, and a sprinkle of cheese — low-carb dinner under 300 calories.

Total Time

40 min

Prep

15 min

Cook

25 min

Servings

Cuisine

Continental Italian

280kcal

Calories

28g

Protein

12g

Carbs

14g

Fat

Fiber

Download Recipe

How to Make It

1
Halve zucchini, scoop out centres.
2
Brown chicken with onion, garlic, and herbs. Add tomato sauce.
3
Fill zucchini boats, top with mozzarella.
4
Bake at 190°C for 20-25 minutes until zucchini is tender and cheese is bubbly.

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