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Stuffed Grape Leaves (Dolmades)

Name: Stuffed Grape Leaves (Dolmades)
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 6 servings
Cuisine: continental-greek
Ingredients: 30 pcs Grape leaves (jarred); 150 g Long-grain rice; 60 g Onion; 15 g Fresh dill; 10 g Fresh mint; 20 g Pine nuts; 40 ml Olive oil; 40 ml Lemon juice

Rice and herb-stuffed grape leaves cooked in olive oil and lemon — a classic heart-healthy Mediterranean appetizer.

Total Time

1 hr 15 min

Prep

30 min

Cook

45 min

Servings

Cuisine

Continental Greek

180kcal

Calories

Protein

24g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Mix rice with finely diced onion, herbs, pine nuts, half the olive oil, and half the lemon juice.
2
Place a spoonful on each grape leaf, fold sides in, and roll tightly.
3
Pack rolls seam-down in a pot. Add water to cover, remaining oil, and lemon.
4
Place a plate on top to weigh down. Simmer 40-45 minutes until rice is cooked. Serve cold.

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