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Spiced Salmon Burgers
lunchdinnerHearthealth

Spiced Salmon Burgers

Pan-seared salmon burgers with cumin and dill on a whole wheat bun — omega-3 fast food alternative.

Total Time

23 min

Prep

15 min

Cook

8 min

Servings

4

Cuisine

International

420kcal

Calories

30g

Protein

30g

Carbs

20g

Fat

6g

Fiber

How to Make It

  1. 1

    Chop half the salmon finely, dice the other half into small pieces for texture.

  2. 2

    Mix with egg, mustard, cumin, and dill. Form 4 patties.

  3. 3

    Pan-sear in olive oil 3-4 minutes per side.

  4. 4

    Serve on whole wheat buns with sliced avocado, lettuce, and lemon.

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