lunchdinnerGut Health

Soba Noodle and Edamame Bowl

Name: Soba Noodle and Edamame Bowl
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Cuisine: east-asian-japanese
Ingredients: 150 g Soba noodles; 80 g Edamame (shelled); 15 g White miso paste; 10 ml Rice vinegar; 10 ml Sesame oil; 60 g Cucumber; 15 g Spring onions; 5 g Sesame seeds

Buckwheat soba noodles with edamame and miso dressing — gut-friendly fermented flavours with prebiotic fibre.

Total Time

13 min

Prep

5 min

Cook

8 min

Servings

Cuisine

East Asian Japanese

340kcal

Calories

16g

Protein

48g

Carbs

10g

Fat

Fiber

Download Recipe

How to Make It

1
Cook soba noodles according to package. Rinse under cold water.
2
Boil edamame for 3 minutes. Drain.
3
Whisk miso, rice vinegar, and sesame oil into a dressing.
4
Toss noodles with edamame, sliced cucumber, and dressing. Top with spring onions and sesame seeds.

Want this in your meal plan?

Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.

Get started free