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Salmon and Asparagus Sheet Pan
dinnerDiabetesHearthealth

Salmon and Asparagus Sheet Pan

One-pan salmon and asparagus roasted with lemon and garlic — quick, clean, and blood-sugar stable.

Total Time

20 min

Prep

5 min

Cook

15 min

Servings

2

Cuisine

International

340kcal

Calories

36g

Protein

6g

Carbs

20g

Fat

3g

Fiber

How to Make It

  1. 1

    Arrange asparagus on a sheet pan, toss with olive oil and garlic.

  2. 2

    Place salmon on top, season with salt, dill, and lemon slices.

  3. 3

    Roast at 200°C for 12-15 minutes until salmon is just cooked through.

    Tip: Salmon is perfect when it's still slightly translucent in the centre.

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