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Roasted Garlic and Tomato Soup

Name: Roasted Garlic and Tomato Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Cuisine: continental-italian
Ingredients: 800 g Tomatoes; 1 pc Garlic (whole head); 80 g Onion; 20 ml Olive oil; 300 ml Vegetable stock (low-sodium); 15 g Fresh basil; 10 ml Balsamic vinegar

Slow-roasted garlic and tomato soup — allicin from garlic supports cardiovascular health.

Total Time

50 min

Prep

10 min

Cook

40 min

Servings

Cuisine

Continental Italian

180kcal

Calories

Protein

24g

Carbs

Fat

Fiber

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How to Make It

1
Halve tomatoes and onion. Slice top off garlic head. Place on baking tray with olive oil.
2
Roast at 200°C for 35-40 minutes until everything is soft and caramelized.
3
Squeeze roasted garlic cloves out. Blend everything with stock and balsamic.
4
Season with pepper, garnish with basil.

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