snackbreakfastInfant FeedingPostnatal

Ripe Plantain Fingers

Name: Ripe Plantain Fingers
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2 servings
Cuisine: nigerian-general
Ingredients: 1 medium Very ripe plantain; 5 ml Coconut oil

Pan-fried ripe plantain cut into soft strips — a Nigerian finger food babies adore.

Total Time

8 min

Prep

3 min

Cook

5 min

Servings

Cuisine

Nigerian General

135kcal

Calories

Protein

32g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Peel ripe plantain and cut into finger-length strips.
2
Lightly pan-fry in coconut oil until soft and golden, about 2-3 minutes per side.
3
Cool and serve as finger food.
Tip: Very ripe (almost black) plantain is softest and sweetest for babies.

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