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Quinoa Tabbouleh

Name: Quinoa Tabbouleh
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: middle-eastern-general
Ingredients: 150 g Quinoa; 60 g Fresh parsley; 20 g Fresh mint; 150 g Tomatoes; 100 g Cucumber; 40 ml Lemon juice; 30 ml Olive oil; 30 g Spring onions

Protein-rich quinoa tabbouleh with parsley, mint, and lemon — heart-healthy Middle Eastern grain salad.

Total Time

30 min

Prep

15 min

Cook

15 min

Servings

Cuisine

Middle Eastern General

280kcal

Calories

10g

Protein

34g

Carbs

12g

Fat

Fiber

Download Recipe

How to Make It

1
Cook quinoa, fluff and cool completely.
2
Finely chop parsley, mint, tomatoes, cucumber, and spring onions.
3
Toss everything with lemon juice and olive oil.
4
Season lightly with salt. Best served at room temperature.

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