All Recipes
lunchdinnerDiabetesHearthealth
Quinoa Buddha Bowl
A nourishing bowl of quinoa, roasted vegetables, chickpeas, and tahini dressing — balanced, colorful, and plant-powered.
Total Time
40 min
Prep
10 min
Cook
30 min
Servings
2
Cuisine
International
480kcal
Calories
18g
Protein
60g
Carbs
20g
Fat
14g
Fiber
How to Make It
- 1
Cook quinoa according to package directions. Cube and roast sweet potato at 200°C for 25 minutes.
- 2
Massage kale with a drizzle of olive oil and a pinch of salt.
- 3
Whisk tahini with lemon juice and water for dressing.
- 4
Assemble bowls: quinoa, roasted sweet potato, chickpeas, kale, and avocado. Drizzle with tahini dressing.
Want this in your meal plan?
Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.
Get started free