lunchdinnerHearthealth

Poke Bowl

Name: Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: american
Ingredients: 200 g Sushi-grade tuna; 300 g Sushi rice (cooked); 1 pc Avocado; 60 g Edamame (shelled); 80 g Cucumber; 20 ml Soy sauce; 10 ml Sesame oil; 10 ml Rice vinegar; 5 g Sesame seeds; 5 g Nori strips

Hawaiian-style raw tuna cubes over sushi rice with edamame, avocado, and soy sesame dressing — fresh and elegant.

Total Time

15 min

Servings

Cuisine

American

480kcal

Calories

34g

Protein

50g

Carbs

16g

Fat

Fiber

Download Recipe

How to Make It

1
Cube tuna. Toss with soy sauce, sesame oil, and rice vinegar. Marinate 10 minutes.
2
Divide sushi rice between bowls.
3
Top with marinated tuna, sliced avocado, diced cucumber, and edamame.
4
Garnish with sesame seeds and nori strips.

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