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Poached Pears with Walnuts and Yogurt
snackHearthealth

Poached Pears with Walnuts and Yogurt

Cinnamon-poached pears with Greek yogurt and walnuts — a heart-friendly dessert that feels indulgent.

Total Time

30 min

Prep

5 min

Cook

25 min

Servings

2

Cuisine

Continental French

240kcal

Calories

6g

Protein

34g

Carbs

8g

Fat

5g

Fiber

How to Make It

  1. 1

    Peel pears, leaving stems. Place in a small pot with wine, cinnamon, star anise, and honey.

  2. 2

    Simmer gently 20-25 minutes, turning occasionally, until tender.

  3. 3

    Serve pears with a dollop of yogurt, a drizzle of reduced poaching liquid, and walnuts.

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