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lunchdinnerGut Health
Poached Chicken with Steamed Vegetables
Gently poached chicken with soft steamed vegetables — low residue, easy to digest, and nourishing.
Total Time
30 min
Prep
10 min
Cook
20 min
Servings
2
Cuisine
International
240kcal
Calories
30g
Protein
22g
Carbs
4g
Fat
3g
Fiber
How to Make It
- 1
Poach chicken in simmering water with herbs for 15 minutes until cooked through.
- 2
Steam vegetables until very tender, about 10-12 minutes.
- 3
Slice chicken. Serve alongside soft vegetables with a little broth.
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