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breakfastsnackGut Health
Papaya Digestive Bowl
Fresh papaya with yogurt and a squeeze of lime — papain enzyme naturally aids protein digestion.
Total Time
5 min
Servings
1
Cuisine
International
170kcal
Calories
8g
Protein
28g
Carbs
4g
Fat
3g
Fiber
How to Make It
- 1
Halve papaya, scoop out seeds.
- 2
Fill the cavity with Greek yogurt.
- 3
Drizzle with honey and squeeze lime on top.
Tip: Papaya contains papain, a natural enzyme that helps break down proteins and ease digestion.
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