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Overnight Oats with Berries

Name: Overnight Oats with Berries
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: international
Ingredients: 80 g Rolled oats; 200 ml Milk (or almond milk); 15 g Chia seeds; 60 g Greek yogurt; 10 ml Honey; 80 g Mixed berries

No-cook oats soaked overnight in milk with chia seeds and topped with fresh berries — meal prep made easy.

Total Time

5 min

Servings

Cuisine

International

320kcal

Calories

14g

Protein

48g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Combine oats, milk, chia seeds, yogurt, and honey in a jar. Stir well.
2
Seal and refrigerate overnight (at least 6 hours).
3
In the morning, top with fresh berries and serve cold or at room temp.

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