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Ofe Owerri (Owerri-Style Assorted Meat Soup with Cocoyam)
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Ofe Owerri (Owerri-Style Assorted Meat Soup with Cocoyam)

The pride of Imo State, Ofe Owerri is a rich, dark Igbo soup thickened with cocoyam paste and loaded with a variety of proteins — goat meat, dried fish, stockfish, and snail. Unlike ofe onugbu which uses bitterleaf, Ofe Owerri uses uziza and oha leaves to build a peppery, aromatic flavour that is unmistakably distinct. This is a celebratory soup served at traditional gatherings and title ceremonies across Imo State.

Total Time

2 hr 15 min

Prep

45 min

Cook

90 min

Servings

6

Cuisine

Nigerian Igbo

445kcal

Calories

31g

Protein

24g

Carbs

24g

Fat

4g

Fiber

How to Make It

  1. 1

    Season goat meat with salt, one seasoning cube, and sliced onion. Cook in a pressure cooker for 25 minutes or a regular pot for 55 minutes until tender. Add snails in the last 20 minutes of cooking.

  2. 2

    In a separate pot, combine the soaked stockfish and dried catfish with the goat meat stock. Top up with water to about 1 litre and bring to a simmer.

  3. 3

    Add the palm oil, blended scotch bonnet, ogiri igbo, crayfish, and remaining seasoning cube. Stir well and simmer for 10 minutes.

  4. 4

    Shape small balls of the pounded cocoyam paste and drop gently into the simmering soup. Do not stir yet — allow the heat to dissolve them into the soup naturally over 15 minutes, then stir in.

  5. 5

    Add the cooked goat meat and snails to the soup. Taste for seasoning and adjust. The soup should be thick and clingy — if too thick, add a little hot water.

  6. 6

    Add the uziza leaves first as they need slightly longer — stir in and cook for 3 minutes. Then add the torn oha leaves, stir once, and take the pot off the heat. The residual heat will finish the leaves without destroying their colour and nutrients.

  7. 7

    Serve immediately with pounded yam, fufu, or starch.

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