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Oat and Date Energy Balls
snackPostnatal

Oat and Date Energy Balls

No-bake energy balls with oats, dates, and peanuts — a quick snack for breastfeeding mothers needing calories.

Total Time

10 min

0

Servings

10

Cuisine

International

120kcal

Calories

3g

Protein

17g

Carbs

5g

Fat

2g

Fiber

Download Recipe

How to Make It

  1. 1

    Blend dates in a food processor until a sticky paste forms.

  2. 2

    Mix with oats, peanut butter, and honey until combined.

  3. 3

    Roll into walnut-sized balls. Coat in desiccated coconut.

  4. 4

    Refrigerate for 30 minutes to firm up. Store in the fridge for up to a week.

    Tip: Keep a batch in the fridge for quick energy during night feeds.

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Oat and Date Energy Balls