All Recipes

dinnerHearthealthHypertension
Miso-Glazed Salmon
Salmon marinated in sweet white miso and baked to caramelized perfection — Japanese omega-3 goodness.
Total Time
25 min
Prep
10 min
Cook
15 min
Servings
2
Cuisine
East Asian Japanese
360kcal
Calories
36g
Protein
12g
Carbs
18g
Fat
1g
Fiber
How to Make It
- 1
Mix miso, mirin, rice vinegar, ginger, and sesame oil. Coat salmon and marinate 30 minutes.
Tip: Overnight marination intensifies the flavour dramatically. - 2
Line a baking tray with parchment. Place salmon skin-side down.
- 3
Bake at 200°C for 12-15 minutes until caramelized on top.
- 4
Garnish with spring onions. Serve with steamed vegetables.
Want this in your meal plan?
Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.
Get started free