dinnerlunchGut Health

Miso-Glazed Aubergine

Name: Miso-Glazed Aubergine
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Cuisine: east-asian-japanese
Ingredients: 300 g Eggplant; 30 g White miso paste; 15 ml Mirin; 10 ml Sesame oil; 10 ml Honey; 5 g Sesame seeds; 10 g Spring onions

Roasted eggplant with sweet miso glaze — fermented miso provides probiotics while eggplant adds fibre.

Total Time

35 min

Prep

10 min

Cook

25 min

Servings

Cuisine

East Asian Japanese

180kcal

Calories

Protein

24g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Halve eggplant and score the flesh in a crosshatch pattern.
2
Mix miso, mirin, sesame oil, and honey into a glaze.
3
Brush flesh generously with miso glaze.
4
Roast at 200°C for 20-25 minutes until caramelised and soft. Top with sesame seeds and spring onions.

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