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lunchdinnerInfant FeedingPostnatal
Mashed Potato and Fish
Fluffy mashed potato with flaked white fish — a gentle, protein-rich meal for babies 8+ months.
Total Time
20 min
Prep
5 min
Cook
15 min
Servings
2
Cuisine
International
140kcal
Calories
11g
Protein
17g
Carbs
4g
Fat
1g
Fiber
How to Make It
- 1
Boil potato until very soft. Drain and mash with butter and milk.
- 2
Steam fish until cooked through and flaking, about 8 minutes.
- 3
Flake fish carefully, removing all bones. Mix into mashed potato.
Tip: Run your fingers over every piece of fish to check for hidden bones.
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