breakfastDiabetes

Masala Dosa

Name: Masala Dosa
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: south-asian-indian
Ingredients: 400 g Dosa batter (rice and urad dal); 300 g Potatoes (boiled); 80 g Onions; 3 g Mustard seeds; 10 pcs Curry leaves; 2 g Turmeric; 2 pcs Green chilies; 30 ml Vegetable oil

Crispy fermented rice and lentil crepe filled with spiced potato — a South Indian breakfast masterpiece.

Total Time

35 min

Prep

15 min

Cook

20 min

Servings

Cuisine

South Asian Indian

340kcal

Calories

10g

Protein

58g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Make potato filling: temper mustard seeds and curry leaves in oil, add onions, turmeric, chilies, and mashed potato.
2
Heat a flat griddle. Pour a ladle of batter and spread in a thin circle.
3
Drizzle oil around edges. Cook until crispy and golden.
4
Place potato filling on one side, fold dosa over. Serve with coconut chutney and sambar.

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