All Recipes
0

breakfastsnackInfant FeedingPostnatal
Mango Puree
Pure, sweet mango puree — tropical sunshine in a bowl. No cooking needed when mango is ripe.
Total Time
5 min
Servings
3
Cuisine
International
99kcal
Calories
1g
Protein
25g
Carbs
0g
Fat
3g
Fiber
How to Make It
- 1
Peel ripe mango and cut flesh away from the seed.
- 2
Blend or mash until smooth.
- 3
Serve immediately. Freeze extras in ice cube trays.
Tip: Use the sweetest, softest mango you can find — it should practically melt.
Want this in your meal plan?
Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.
Get started free