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Lentil and Roasted Vegetable Bowl
lunchdinnerDiabetes

Lentil and Roasted Vegetable Bowl

Warm French lentils with roasted cauliflower and red onion, dressed in a mustard vinaigrette — protein and fiber packed.

Total Time

40 min

Prep

10 min

Cook

30 min

Servings

2

Cuisine

Continental French

380kcal

Calories

22g

Protein

52g

Carbs

10g

Fat

16g

Fiber

How to Make It

  1. 1

    Cook lentils in salted water until just tender, about 25 minutes. Drain.

  2. 2

    Roast cauliflower florets and onion wedges with olive oil at 200°C for 25 minutes.

  3. 3

    Whisk mustard and vinegar with remaining olive oil for dressing.

  4. 4

    Toss lentils with roasted vegetables and dressing. Garnish with parsley.

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