
Juk (Korean Rice Porridge with Chicken and Ginger)
A velvety Korean rice porridge slowly simmered with shredded chicken, ginger, garlic, and sesame. Eaten as a restorative breakfast or when recovering from illness — gentle on the gut and deeply comforting.
Total Time
1 hr
Prep
10 min
Cook
50 min
Servings
3
Cuisine
East Asian Korean
320kcal
Calories
26g
Protein
38g
Carbs
6g
Fat
1g
Fiber
How to Make It
- 1
Place chicken breast in a pot with water, ginger slices, and garlic. Bring to a boil, then simmer for 20 minutes until chicken is cooked through.
- 2
Remove chicken and set aside to cool. Keep the broth — remove and discard the ginger and garlic.
- 3
Add rinsed rice to the chicken broth. Bring to a boil, stirring well. Reduce heat to low.
- 4
Simmer uncovered for 25–30 minutes, stirring every 5 minutes, until the rice breaks down into a thick, creamy porridge. Add more water if too thick.
- 5
Meanwhile, shred the cooled chicken into fine strips.
- 6
Stir shredded chicken into the porridge. Season with soy sauce, salt, and white pepper.
- 7
Ladle into bowls. Drizzle with sesame oil, garnish with spring onions and sesame seeds.
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