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Hummus Bowl

Name: Hummus Bowl
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: middle-eastern-general
Ingredients: 400 g Chickpeas (cooked); 60 g Tahini; 40 ml Lemon juice; 8 g Garlic; 30 ml Olive oil; 3 g Paprika; 1 tsp Salt

Creamy chickpea hummus with olive oil, paprika, and warm pita — Middle Eastern essential.

Total Time

10 min

Servings

Cuisine

Middle Eastern General

340kcal

Calories

16g

Protein

32g

Carbs

18g

Fat

10g

Fiber

Download Recipe

How to Make It

1
Blend chickpeas, tahini, lemon juice, garlic, salt until very smooth.
2
Add ice-cold water for extra creaminess.
3
Spread in a shallow bowl. Make a well in the center.
4
Drizzle with olive oil, sprinkle paprika.
5
Serve with warm pita or vegetables.

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