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Homemade Yogurt
breakfastsnackGut Health

Homemade Yogurt

Thick, creamy homemade yogurt — billions of live probiotics in every spoonful for a healthy gut microbiome.

Total Time

10 min

0

Servings

6

Cuisine

International

150kcal

Calories

8g

Protein

12g

Carbs

8g

Fat

How to Make It

  1. 1

    Heat milk to 82°C (180°F), then cool to 43°C (110°F).

  2. 2

    Stir in the yogurt starter thoroughly.

  3. 3

    Pour into a warm container, wrap in a towel, and keep warm for 8-12 hours.

  4. 4

    Refrigerate once set. The longer it cultures, the tangier it gets.

    Tip: Save a few tablespoons from each batch as starter for the next.

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Homemade Yogurt