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breakfastsnackGut Health
Homemade Yogurt
Thick, creamy homemade yogurt — billions of live probiotics in every spoonful for a healthy gut microbiome.
Total Time
10 min
Servings
6
Cuisine
International
150kcal
Calories
8g
Protein
12g
Carbs
8g
Fat
How to Make It
- 1
Heat milk to 82°C (180°F), then cool to 43°C (110°F).
- 2
Stir in the yogurt starter thoroughly.
- 3
Pour into a warm container, wrap in a towel, and keep warm for 8-12 hours.
- 4
Refrigerate once set. The longer it cultures, the tangier it gets.
Tip: Save a few tablespoons from each batch as starter for the next.
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