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Herb-Crusted Baked Cod with Potatoes

Name: Herb-Crusted Baked Cod with Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Cuisine: mediterranean
Ingredients: 400 g Cod fillets; 300 g Baby potatoes (sliced thin); 15 g Fresh parsley; 5 g Fresh thyme; 8 g Garlic; 20 ml Olive oil; 1 pc Lemon; 2 g Black pepper

Cod baked on a bed of thinly sliced potatoes with herbs — lean omega-3 protein with potassium-rich potatoes.

Total Time

40 min

Prep

10 min

Cook

30 min

Servings

Cuisine

Mediterranean

340kcal

Calories

34g

Protein

28g

Carbs

10g

Fat

Fiber

Download Recipe

How to Make It

1
Layer sliced potatoes in a baking dish with olive oil, garlic, and thyme.
2
Bake at 200°C for 15 minutes until potatoes start to soften.
3
Place cod on top of potatoes, add lemon slices and parsley.
4
Bake 12-15 more minutes until fish flakes easily.

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