lunchDiabetes

Grilled Vegetable and Hummus Wrap (Whole Wheat)

Name: Grilled Vegetable and Hummus Wrap (Whole Wheat)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: mediterranean
Ingredients: 2 pcs Whole wheat tortillas; 80 g Hummus; 100 g Zucchini; 80 g Bell pepper; 100 g Eggplant; 15 ml Olive oil; 40 g Mixed greens; 10 ml Lemon juice

Grilled zucchini, peppers, and eggplant in a whole wheat wrap with hummus — fiber-rich and filling.

Total Time

20 min

Prep

10 min

Cook

10 min

Servings

Cuisine

Mediterranean

340kcal

Calories

10g

Protein

40g

Carbs

16g

Fat

Fiber

Download Recipe

How to Make It

1
Slice vegetables, brush with olive oil. Grill until charred and tender.
2
Warm tortillas. Spread hummus generously.
3
Add grilled vegetables and greens. Squeeze lemon over filling.
4
Roll tightly, slice in half diagonally.

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