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Grilled Lamb Chops with Herb Salad
dinnerDiabetes

Grilled Lamb Chops with Herb Salad

Herb-crusted lamb chops with a fresh parsley-mint salad — high-protein, low-carb, and rich in iron.

Total Time

20 min

Prep

10 min

Cook

10 min

Servings

2

Cuisine

Mediterranean

380kcal

Calories

34g

Protein

6g

Carbs

24g

Fat

2g

Fiber

How to Make It

  1. 1

    Rub lamb chops with garlic, cumin, and olive oil. Season with salt and pepper.

  2. 2

    Grill or pan-sear 3-4 minutes per side for medium.

  3. 3

    Toss parsley, mint, and onion with lemon juice for the herb salad.

  4. 4

    Serve chops with herb salad on top.

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