lunchdinnerDiabetes

Greek Chicken Souvlaki Plate

Name: Greek Chicken Souvlaki Plate
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 2 servings
Cuisine: continental-greek
Ingredients: 400 g Chicken breast; 150 g Greek yogurt; 100 g Cucumber; 6 g Garlic; 30 ml Lemon juice; 20 ml Olive oil; 5 g Oregano; 100 g Mixed salad greens; 80 g Tomato; 1 pc Whole wheat pita

Grilled chicken skewers with tzatziki, salad, and a small portion of pita — Mediterranean blood-sugar balance.

Total Time

32 min

Prep

20 min

Cook

12 min

Servings

Cuisine

Continental Greek

380kcal

Calories

42g

Protein

18g

Carbs

16g

Fat

Fiber

Download Recipe

How to Make It

1
Cube chicken, marinate in olive oil, lemon, oregano, and garlic for 30 minutes.
2
Thread onto skewers, grill 5-6 minutes per side.
3
Make tzatziki: mix yogurt, grated cucumber, garlic, and lemon.
4
Serve skewers with tzatziki, salad, and warmed pita.

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