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Falafel
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Falafel

Crispy deep-fried chickpea patties seasoned with herbs and spices — a Middle Eastern street food icon.

Total Time

35 min

Prep

20 min

Cook

15 min

Servings

6

Cuisine

Middle Eastern General

240kcal

Calories

12g

Protein

28g

Carbs

10g

Fat

6g

Fiber

How to Make It

  1. 1

    Blend soaked (not cooked) chickpeas with onion, garlic, parsley, cilantro, and cumin until a coarse paste forms.

  2. 2

    Add baking powder, salt. Refrigerate 1 hour.

  3. 3

    Shape into balls or patties.

  4. 4

    Deep fry at 170°C until deep golden and crispy. Serve in pita with tahini sauce.

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