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Efik Pepper Soup (Nkwobi-Style Offal Pepper Soup)
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Efik Pepper Soup (Nkwobi-Style Offal Pepper Soup)

A fiery, aromatic Efik-style pepper soup made with cow foot, tripe, and liver in a deeply spiced broth flavoured with Calabar's signature uziza leaves, ehuru, and uda seeds. Unlike the lighter southern-style versions, this Efik preparation is bold and intensely fragrant — a street food staple and post-celebration restorative beloved across Cross River State.

Total Time

1 hr 50 min

Prep

20 min

Cook

90 min

Servings

5

Cuisine

Nigerian Efik

290kcal

Calories

34g

Protein

5g

Carbs

14g

Fat

2g

Fiber

How to Make It

  1. 1

    Place cow foot and tripe in a pressure cooker with onion, 1 seasoning cube, and half the water. Pressure cook for 35–40 minutes until tender. If using a regular pot, boil for 60–75 minutes.

  2. 2

    Add liver to the pot and cook for a further 10 minutes — liver should not be added at the start as it toughens.

  3. 3

    Add the cracked uda seeds, ground ehuru, blended scotch bonnet pepper, and ground crayfish to the pot. Stir well.

  4. 4

    Add remaining water if needed to achieve a clear, light broth consistency. Add the second seasoning cube and salt to taste. Bring to a rolling boil for 10 minutes to allow the spices to bloom fully.

  5. 5

    Reduce heat to medium, add shredded uziza leaves, and simmer for 5 minutes. The uziza adds a distinctive peppery, slightly bitter note.

  6. 6

    Taste and adjust salt and pepper. The broth should be intensely aromatic, spicy, and clear.

  7. 7

    Ladle into deep bowls and garnish with shredded utazi leaves. Serve hot as a starter, restorative, or street food meal with agidi or alone.

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