snackDiabetes

Edamame with Sea Salt

Name: Edamame with Sea Salt
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2 servings
Cuisine: east-asian-japanese
Ingredients: 300 g Edamame (in pods); 5 g Sea salt; 500 ml Water

Steamed young soybeans sprinkled with sea salt — a simple, protein-rich Japanese bar snack.

Total Time

7 min

Prep

2 min

Cook

5 min

Servings

Cuisine

East Asian Japanese

160kcal

Calories

14g

Protein

12g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Boil edamame in salted water for 4-5 minutes until tender.
2
Drain and sprinkle with sea salt.
3
Serve warm and eat by squeezing beans from pods.

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