lunchDiabetesHearthealth

Edamame and Brown Rice Bowl

Name: Edamame and Brown Rice Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: east-asian-japanese
Ingredients: 200 g Brown rice (cooked); 80 g Edamame (shelled); 0.5 pc Avocado; 60 g Carrots (shredded); 10 g White miso paste; 5 g Fresh ginger; 10 ml Rice vinegar; 5 ml Sesame oil

Simple, satisfying bowl of brown rice, edamame, avocado, and carrot with a miso ginger dressing — quick and balanced.

Total Time

5 min

Servings

Cuisine

East Asian Japanese

400kcal

Calories

16g

Protein

56g

Carbs

14g

Fat

10g

Fiber

Download Recipe

How to Make It

1
Whisk miso paste with ginger, rice vinegar, and sesame oil for dressing.
2
Place brown rice in a bowl. Top with edamame, avocado slices, and shredded carrots.
3
Drizzle miso ginger dressing over everything.

Want this in your meal plan?

Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.

Get started free