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lunchdinnerInfant FeedingPostnatal
Chicken Liver Puree
Iron-rich chicken liver puree — one of the most nutrient-dense first foods for preventing anaemia in babies.
Total Time
13 min
Prep
5 min
Cook
8 min
Servings
3
Cuisine
International
110kcal
Calories
15g
Protein
2g
Carbs
5g
Fat
How to Make It
- 1
Clean and trim chicken livers. Sauté onion in butter until soft.
- 2
Add livers and cook until no longer pink inside, about 5-6 minutes.
- 3
Blend with water until smooth. Serve with mashed vegetables.
Tip: Liver is extremely rich in iron. A small amount goes a long way.
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