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lunchdinnerInfant FeedingPostnatal
Chicken and Sweet Potato Mash
Tender shredded chicken mixed with smooth sweet potato — a complete protein-and-carb meal for babies.
Total Time
23 min
Prep
5 min
Cook
18 min
Servings
3
Cuisine
International
145kcal
Calories
14g
Protein
19g
Carbs
2g
Fat
2g
Fiber
How to Make It
- 1
Poach chicken breast in water until fully cooked, about 15 minutes.
- 2
Meanwhile, steam sweet potato until very soft.
- 3
Shred chicken finely or blend. Mash with sweet potato and cooking liquid.
Tip: For younger babies, blend completely smooth. For older babies, leave some texture.
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