breakfastsnackPregnancy

Chia Seed Pudding with Mango

Name: Chia Seed Pudding with Mango
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: international
Ingredients: 30 g Chia seeds; 200 ml Coconut milk; 100 g Ripe mango; 10 ml Honey

Omega-3 rich chia pudding topped with fresh mango — a creamy, tropical pregnancy dessert or breakfast.

Total Time

5 min

Servings

Cuisine

International

290kcal

Calories

Protein

32g

Carbs

16g

Fat

10g

Fiber

Download Recipe

How to Make It

1
Stir chia seeds into coconut milk with honey.
2
Refrigerate for at least 4 hours or overnight until set.
3
Top with fresh diced mango before serving.

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