All Recipes

breakfastlunchPregnancy
Cheese Omelette with Spinach
Fluffy omelette packed with cheese and spinach — calcium, protein, and folate in one quick meal.
Total Time
8 min
Prep
3 min
Cook
5 min
Servings
1
Cuisine
International
340kcal
Calories
24g
Protein
2g
Carbs
26g
Fat
1g
Fiber
How to Make It
- 1
Whisk eggs with milk.
- 2
Melt butter in a pan over medium heat. Pour in eggs.
- 3
When edges set, add spinach and cheese to one half.
- 4
Fold omelette and cook 1 more minute until cheese melts.
Want this in your meal plan?
Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.
Get started free