lunchdinnerInfant FeedingPostnatal

Butternut Squash & Apple Puree

Name: Butternut Squash & Apple Puree
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Cuisine: international
Ingredients: 150 g Butternut squash; 100 g Apple; 60 ml Water

Sweet butternut squash paired with apple — a creamy, vitamin-packed autumn puree for babies.

Total Time

20 min

Prep

5 min

Cook

15 min

Servings

Cuisine

International

70kcal

Calories

Protein

18g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Steam butternut squash for 8 minutes, then add apple and cook 7 more minutes.
2
Blend everything with cooking water until smooth.
3
Cool and serve. This freezes well in portions.

Want this in your meal plan?

Get personalised meal plans, track your nutrition, and access 500+ recipes tailored to your health goals.

Get started free